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Healthy living

Cosmetics & Allergies

The number of people suffering from allergies has grown steadily over the last decades. Around 13 million Germans suffer from allergies – with rising tendency. Allergies are e.g. reactions of the skin (contact eczema) or the airway (e.g. hay fever). With allergic reactions of…

Probiotic skincare – Probiotic balm ProbioSense for sensitive skin

Probiotics in dermatological skincare is a field of research with increasing interest. That is why it is increasingly focused on the application of bacterial cultures. Once the intestinal flora skipped out of balance, e.g. by antibiotics or unbalanced nutrition, we reach for e.g. probiotic…

The right sun protection for our skin

For what do we need sun protection? Are UVA/UVB rays dangerous? Questions that first seem secondary when considering all benefits the sun offers: – Slightly tanned complexion – Healthy, attractive appearance – Vitamin D production, stimulation of metabolic processes – Energy, good mood, well-being…

GREEN PEEL® myths

Are you a GREEN PEEL® expert? A new skin in just 5 days! The worldwide success of the original GREEN PEEL® Herbal Peeling is based on this promise – for more than 60 years. But there are also some myths around this natural peeling…

The best anti-aging foods

Beauty begins with proper nutrition A beautiful skin can be supported from within. Choosing the “right” food can give your skin a younger and vital appearance. Thus there are some foods that protect the skin against free radicals, which in turn are responsible for…

Smoothies – tasty, healthy and quickly prepared

The new mixed drinks made of fruits and vegetables – better called “smoothies” – are becoming increasingly popular these times. But what is actually the origin of these trend drinks? Originally, smoothies were must-have in the 60s for Vegetarians or others following a health-conscious…

Healthy sleep – Tips against sleep disturbances

We spend about a third of our lives sleeping – with an average life expectancy of 73 years, this means 24 years of our lives. Therefore, a good night’s sleep is one of our basic needs and thus essential for a balanced and healthy…

Reducing stress!

Nowadays, being stressed at work, at home or even in your leisure time is almost normal. Actually, positive stress is desirable, as it increases our attention and the performance of our body, without harming it. Stress motivates and increases our productivity, for example when…

Yoga Vidya, Hormone yoga – Exercises for relaxation and anti-aging

In the modern Western world, yoga is usually connected with keeping harmony of body, soul and breath in balance. It is a philosophical teaching, which includes mental and physical exercises. The relaxing and balancing effect of yoga is ideal for stressed people, who strive…

Free radicals and antioxidants

Free radicals and antioxidants Nowadays, stress has nearly become normal but then you usually do something against it such as relaxation. But what about the stress in your body which we usually don’t notice immediately but which will become visible later on? In this…