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Healthy living

Healthy living

The best anti-aging foods

Beauty begins with proper nutrition A beautiful skin can be supported from within. Choosing the “right” food can give your skin a younger and vital appearance. Thus there are some foods that protect the skin against free radicals, which in turn are responsible for…

Healthy living Skincare special care

Reducing stress!

Nowadays, being stressed at work, at home or even in your leisure time is almost normal. Actually, positive stress is desirable, as it increases our attention and the performance of our body, without harming it. Stress motivates and increases our productivity, for example when…

Healthy living Skincare special care

Free radicals and antioxidants

Free radicals and antioxidants Nowadays, stress has nearly become normal but then you usually do something against it such as relaxation. But what about the stress in your body which we usually don’t notice immediately but which will become visible later on? In this…