{"version":"1.0","provider_name":"derma.cos","provider_url":"https:\/\/www.schrammek.com\/beautynews","author_name":"Nadine Hulboj","author_url":"https:\/\/www.schrammek.com\/beautynews\/author\/cs_n-hulboj\/","title":"Vitamins for a healthy and vital skin - derma.cos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"g0nD5aTYjY\"><a href=\"https:\/\/www.schrammek.com\/beautynews\/vitamins-for-a-healthy-and-vital-skin\/\">Vitamins for a healthy and vital skin<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.schrammek.com\/beautynews\/vitamins-for-a-healthy-and-vital-skin\/embed\/#?secret=g0nD5aTYjY\" width=\"600\" height=\"338\" title=\"&#8220;Vitamins for a healthy and vital skin&#8221; &#8212; derma.cos\" data-secret=\"g0nD5aTYjY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.schrammek.com\/beautynews\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.schrammek.com\/beautynews\/wp-content\/uploads\/2019\/01\/Vitamine_Hautpflege-1080x360.jpg","thumbnail_width":1080,"thumbnail_height":360,"description":"Vitamins are healthy! Whether in fruits and vegetables, meat and fish or even in skincare \u2013 they are real power ingredients, we need to live. But what effects does which vitamin have? You may find the answers here: Small amount, great effect Vitamins are organic compounds the&nbsp;organism&nbsp;needs for vital functions. They are involved in numerous reactions of the metabolism. Vitamins indispensably help to strengthen the immune system with building cells, blood cells, bones and teeth. Every single vitamin fulfils special tasks. The body can only produce a few of these substances itself, e.g. Niacin. The body can for example produce vitamin D only with sufficient sunlight (photosynthesis). All further vitamins need to be absorbed with food. Vitamins are divided in fat-soluble (lipophilic) and water-soluble (hydrophilic) vitamins. A, D, E and K belong to the fat-soluble vitamins. B vitamins (B1, B2, B6, niacin, pantothenic acid, folic acid, biotin and B12) as well as the important vitamin C belong to water-soluble vitamins. Vitamins in skincare Vitamin A (Retinol) is a real power ingredient. It is essential for the skin formation and the \u201cgold standard\u201d of wrinkle smoothing, helps to increase cell regeneration and skin elasticity. Vitamin A is transformed into vitamin A [&hellip;]"}