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Hair & Body

Vitamins for a healthy and vital skin

Vitamins are healthy! Whether in fruits and vegetables, meat and fish or even in skincare – they are real power ingredients, we need to live. But what effects does which vitamin have? You may find the answers here: Small amount, great effect Vitamins are…

Oil for the skin

Highly effective oils are essential for all rich and smoothing beauty products. Especially mature skin can benefit from oils, because with increasing age, the skin becomes dryer and loses tension. Oils are able to strengthen the skin barrier and to prevent the skin from…

Aloe Vera – the all-rounder for beauty and health

Not many plants are such all-round talents as the Aloe Vera. In the medical as well as in the cosmetic field, Aloe Vera is used with pleasure. But why is this plant so popular? What effect does it have and what is it used…

Summer legs – fast help/tips for tanned legs

We waited a long time for it and now it is finally here, the summer. Now it is time to exchange the long jeans with shorts and skirts. But like every year, we realize with horror that our legs do not look like summer…

Well-groomed feet

Summer is finally about to come and the warm days are back. We wear shorts, skirts, dresses and open shoes. But this is where the problem starts. Most of us know: during the cold winter period, we covert our feet in socks and winter…

Beauty Countdown – Beautiful for wedding

It is time again, the wedding season is in full progress. For many of you it only takes a few months or even weeks before it is getting serious. The most important things like choosing the date and place as well as sending out…

Helpful tips and tricks against cold feet

Winter is almost over and with it the trouble of cold feet. Those who are still suffering from cold feet can find some helpful tips here. When the body starts freezing, it first cares about keeping the essential organs and the brain warm. Not…

Smoothies – tasty, healthy and quickly prepared

The new mixed drinks made of fruits and vegetables – better called “smoothies” – are becoming increasingly popular these times. But what is actually the origin of these trend drinks? Originally, smoothies were must-have in the 60s for Vegetarians or others following a health-conscious…

Healthy sleep – Tips against sleep disturbances

We spend about a third of our lives sleeping – with an average life expectancy of 73 years, this means 24 years of our lives. Therefore, a good night’s sleep is one of our basic needs and thus essential for a balanced and healthy…

Coconut oil – the all-round talent for hair and skin

Virgin coconut oil is a miracle cure for body care and health because of its variety in application. It is optimally suited for hair and skin care and as food supplements or for cooking and baking. It is important to use coconut oil of…